Shuttlecock exercise doesnot require equipment(装备) and is perfect for people to perform at home.Liu Genghong helps you to keep going until the last minute, and you can burnyour fat fast.
“Her daughter passed away a few days ago. Now,she can’t do the same things she used to do with her daughter. She doesn’t knowwhat to do. Even little things like making dinner and cleaning the house areharder for her to do now. Maybe you can think of a way to help her,” her mothersaid.
The December day started like any other. Papacame back with his boat full of fish. Mama made breakfast for the family.Seven-year-old Joonas was doing his homework, while his two little brothers ranaround the yard.
There wasa stone lying in the mountains for a long time. He had a dream—one day he couldfly up into the sky ___11___ a bird. When he told his dream to his friends,they all laughed at him.
Chinese taikonauts Zhai Zhigang, Wang Yaping andYe Guangfu carried out the Shenzhou-13 spaceflight mission (任务) that started on Oct. 15,2021. This mission lasts 6 months, which was also a national record.
All the family—my grandparents, my parents, myaunt and uncle, my cousin, my sister and I— ___27___ the turkey. However, turkey is not the easiestthing to ___28___.It takes a lot of time to prepare and a lot of work to cook…and there are a lotof chances for things to go wrong.
We’re leaving Qinghai Station. The scenery alongthe way is some of the wildest in all of China. Keep your eyes open as we racethrough this beautiful land. You might see a rare Tibetan antelope(藏羚羊)fromyour window.
Chinese taikonauts Zhai Zhigang, Wang Yaping andYe Guangfu carried out the Shenzhou-13 spaceflight mission (任务) that started on Oct. 15,2021. This mission lasts 6 months, which was also a national record. Zhai isthe commander (指令长)who performed China’s first spacewalk in the Shenzhou-7 mission in 2008.
Fiveyears ago, Jennifer, a girl from Australia, came to Xiangtan University tostudy Chinese. There she fell in love with Chinese culture and met her husband,who is a local (当地的) young man. They got married after she finishedher study. Since then, she has started her new life in Xiangtan City.
Bill doesn’t like doingfamily housework at all. He likes to play with his friends in the park.Bill asks his four friends about their housework.Bill: What do you have to do at home, Dan?
Mr. Zhang was a cook in Canada. He ___11___ in Guangzhou, and he learned to cook in HongKong. He moved to Canada for work when he was 26 years old. Everything was goodtill COVID-19(新冠病毒)brokeout. Last year, he returned to China because the economy(经济)inCanada began ___12___down.
Liu Min is an English teacher. These days, herfamily are experiencing a different life of working and studying. They get upand do morning exercises at 6:30 in the living room. After breakfast, theystart their work and study. Her husband turns on his computer in the study (书房), reading his e-mails andmaking a list of today’s work.
Apassenger told an air hostess(空姐)that he needed a cup of water to take hismedicine when the plane just took off. She told him that she would bring himthe ___11___ in ten minutes.
Parents and children often face the challengesof money. Common topics include setting pocket money, learning to save, anddeciding to buy expensive things. The goal of most parents is to teach theirkids how to deal with money wisely. The goal of most kids is getting money tospend. How can families achieve these goals?
Du, 23,is a student from Shanghai University. He won third place at the ninth IOIO (国际折纸奥林匹克) in February this year. A total of 803 competitors from 59countries and areas took part in this year’s event.
Flying kites Kites have quite a long history. The earliest kites were made ofwood, instead of paper. Nowadays, the three most famous kites are the Beijingkite, Tianjin kite, and Weifang kite. And they are quite different from eachother. For example, the swallow-shaped kite is a well-known Beijing style.
Antarctica is a continent (大陆) of ice. There is hardlyany rain in Antarctica, so the Antarctic Desert becomes the driest desert inthe world. It is also the world’s largest desert by area.
When youand your friends turn to each other to talk about problems or troubles, yougive each other advice and help. One important thing of our growth is to makedecisions to help our friends and learn to support each other. This requires usto learn what it means to help friends and how to help them in right ways.
Raden Roro Hendarti, nearly 50 years old, is alibrarian in Muntang village. She started a “trash library”, hoping to makechildren read more as well as make them realize the importance of environmentprotection. Each weekday, Raden puts all kinds of books on the back of herthree-wheeler (三轮车)and rides to Muntang village. There, children line up to exchange plastic cups,bags and other trash for books from Raden’s mobile library. After finishing theexchange, Raden carries back all the trash.
As thegovernment encourages the renaissance (复兴) of traditional culture,Hanfu is getting more and more popular with the teenagers. Every year, we canenjoy different Hanfu shows around the cities. And now quite a few Hanfu clubshave been set up in universities. Members usually wear Hanfu at theirgraduation ceremonies or during holidays. Some even wear Hanfu on regular days,too. And these fans created a special day—China Haniu Day to celebratetraditional Chinese clothing. It falls on the third day of the third month inChinese lunar calendar (阴历).